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The 2026 Firecracker 4-Miler and Fun Run Date: July 4, 2026 Time: 8:00 am Location: Nomahegan Park Registration is now open! Cranford’s July 4th tradition is back for its 47th year. Whether you run the classic 4-miler or participate in the family friendly 1-mile fun run, be part of one of Union County’s great Independence Day traditions, and […] |
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📣📣爱❤️跑周日(07/5/2026)群跑 地点：哥伦比亚小经上的咖啡店（Columbus Trail Coffee Potter） 时间：早上7:00am，合影+WARM UP 停车场： https://maps.app.goo.gl/dkuBR54Zewo8mRAu7?g_st=ipc 领跑队长：兆华 哥伦比亚小径曾经是奥运会400米栏冠军Sydney McLaughlin-Levrone 的训练基地，也是爱跑风雪之队的主力兆华，贤林兄的最爱，平直无坡，极其养脚，适合龙润。 另外： 爱跑全马营校长先生的早训练周日在绿道开始，详情见全马营通知。这个周六还有Cranford Firecracker 4M，详情见大群公告 跑步有风险，加上近日持续高温，请参加群跑的伙伴们量力而行 欢迎新老朋友周日一起欢乐跑！ |
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本周六07/11/2026 橡樹嶺； 嗨蓝客 时间：7:30 - 9:00am（7:35am 合影） 集合地点：罗斯福公园 https://goo.gl/maps/JQ1DgV2GFBWMhccE6 GPS 坐标： 40.55111812055952, -74.340655035582 领跑队长：Lucy 位于新州中部的罗斯福公园，是爱跑训练基地之一，内有数条跑道，有平有弯，有升有降，依林傍湖，任由选择。停车、如厕、补给均方便。附近多家华人超市，是跑后购物的好去处。 附一组数据供参考： 1）罗斯福绕湖一圈0.56迈 2）罗斯福傍湖外圈0.79迈 3）CW Shady Loop：0.71迈（上坡下坡），陡坡5%，0.15迈 4）Footbridge to Pine Drive ：3% Climb，0.49迈，坡度3% 跑步有风险，大家量力而行。 橋水信望愛 Duke Island Park 舉行🥰🥰🎊🎊 地點: Duke Island Park, Bridgewater, NJ 集合時間: 7/11 星期六, 8:00 AM 集合地點: Duke Island Park Parking Lot C (40.5509898, -74.6712040) 值日領跑: 老吳, Yan […] |
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