Weekend Group Run

Location A: Greenway 📢停车位置:乐天停车场坐标:(40.5344013, -74.3483837)📢集合时间:8:00am📢开跑时间:8:10am📢结束时间:9:30-10:00 📢值日队长:盼星; 亦文 Location B: Loantaka Brook Reservation 📌時間:5/25/2024星期六(8:00am)👩🏻‍❤️‍👨🏻 大合照: 8:05am🏃🏻‍♂️🏃‍♀️起跑:8:10am 📍領跑快隊: jianhui, 慢隊: zhibing 📍Meet Up 地址:468 South St, Morristown, NJ 07962 📍 Distance距離 :  3-6-9-12 miles 或以上,多种选择, 需要跑超长距离者,建议熟悉路的朋友可以先到先跑(7:00am-8:00am之间). 路况为树荫下的柏油马路,路跑鞋即可,公共厕所方便🚻 🅿️ 停车定位: 468 South St, Morristown, NJ 07962https://goo.gl/maps/zpS7basvGdpTmpVT7 路线:https://www.strava.com/routes/3093241704247497728

Zoom Meeting:跑步中常见的损伤,症状, 预防及治疗

跑步中常见的损伤,症状, 预防及治疗 Love To Run 马拉松训练营 is inviting you to a scheduled Zoom meeting. Topic: Common Running Injuries, Symptoms, Prevention and Treatment(跑步中常见的损伤,症状, 预防及治疗) Time: May 29, 2024 08:00 PM Eastern Time (US and Canada) 嘉宾: Dr. Yu-Ching Terence Chi DPM FACFAS, Foot and Ankle Specialist of New Jersey 主持人: Kent, 祥哥 Join Zoom Meeting: By...

25th Annual Towpath “Train”ing Run

25th Annual Towpath "Train"ing Run- - June 1, 2024 Group Discount $5,Please Chose:Team "Love To Run" Sign Up: https://www.givesignup.org/Race/Register/RaceGroup-1493187?raceId=58400 Description RVRR’s ‘Train’ing Run is a non-competitive Group Run held to celebrate National Trails Dayand benefits the Rutgers Cancer Institute of New Jersey. RVRR donate $.50 for every mile we run or walk!  Run part, or...

Weekend Group Run

Location A: 罗斯福公园 地点: 停车场 GPS:https://goo.gl/maps/JQ1DgV2GFBWMhccE6 📢领跑队长:快队: Kent配速9.5-10.5分/迈慢队:Zhuman 配速11-12分跑多少距离自己决定 罗斯福公园有平地,坡,树林,湖,newly paved asphalt trail, all season skating rink, 小桥流水,natural spring, one and only “Light Dispelling Darkness” fountain sculpture. 中途回停车场🅿️补给方便。multiple Climate controlled 卫生间 Location B: D&R Canal Trail 并玫瑰园 地点: 停车场 GPS:40.5108125, -74.5718125 📢领跑队长:快队:Jenny 和张丽莉慢队:Wendy 11分配速跑多少距离自己决定 D&R Canal Trail 有鸟语有花香有晨雾有树荫,金银花正盛开,舒适的碎石土路,无坡,道路无限延展,随意想跑多快想跑多远都可以。计划停车在Colonial Park 的停车场F,停车场有豪华卫生间。从停车场跑几百米过了小桥就是canal trail,计划向南跑45分钟,折返,再跑45分钟回到停车场F。停车场边上有两个大花园:玫瑰园(Rudolf W. van der Goot...

Celebration of Life 5K

Celebration of LIfe 5 K New Providence NJ, Celebration of Life 5K By 熊猫跑群,369 训练营

Love To Run’s 训练营Zoom Meeting

Topic: Love To Run's 训练营Zoom Meeting Join Zoom Meetinghttps://us02web.zoom.us/j/82642788191?pwd=nbSa7tmEh5aarNUml5fc5OCD7Z5ElQ.1 Meeting ID: 826 4278 8191Passcode: 861921

Weekend Group Run

Location A: Greenway 停车位置:乐天超市停车场GPS: 40.534268, -74.348604https://goo.gl/maps/eXmYuFPm8Lveofkz8结束时间: 9:30-10:00am 📢值日队长:Selina ;Jeff Location B: TBA。 📢值日队长 : Zhibing ; 猫队

Weekend Group Run

Location A: 爱迪生罗斯福公园 📢值日队长:Rachel ; 童刚 地址:https://goo.gl/maps/JQ1DgV2GFBWMhccE6GPS 坐标: 40.55111812055952, -74.340655035582带队:Rachel,童刚跑多少距离自己决定 7:35: 拍集体照,早到早跑者争取7:35 回来拍照 Location B: 马蹄湖 - A New & Cooler Place 📢值日队长 : 日月交辉 ;兆华 地点:马蹄湖/West-Morris绿道: https://maps.app.goo.gl/DfcBaxLFjEmAE9uq7?g_st=com.tencent.xin.sharetimeline.如厕:温控卫生间+净化饮水站 车场:40.8560502, -74.6356337带队:日月交辉, 兆华距离:公园内一圈1.65 ~ 2.10迈 + West-Morris绿道2 x 5.5迈 (正好一个半马)。实跑距离随意,安全训练为重‼️ 合照:7:30 & 9:00 am 🤝欢迎早到龙润或沿湖遛圈🤝 马蹄湖/West-Morris绿道基本上沿马蹄湖和Black River东西走向, 地势平缓无坡, 几乎完全处于树林覆盖中。 这也就是传说中的Ledgewood兄弟御用跑道(https://strava.app.link/NABAT8qkIKb), 非常适合跑LR, Tempo 和Interval。West- Morris绿道夏季气温一般比大家熟悉的像树林低4~8度,人烟稀少,建议二人以上结伴而行。在享受密林深处的宁静和Black River 潺潺流水的同时,请注意脚下可能裸露的石块和树根。 此外,West-Morris绿道沿途与两条乡间公路相交,来往车辆不多,行人优先,但也请大家注意交通安全。绿道最终抵达Chester一侧停车场(the point...

Weekend Group Run

Location A: Warinanco Park in Roselle 📢值日队长:Jingyu; 赵军 时间:7:30am 停车场集合7:30am-7:40am(新人介绍/预热拉伸/集体合影)7:40am-9:30am 快慢分队群跑 地址:Warinanco Park718 Elm Street, Roselle, NJ 0720340.659382, -74.242887https://maps.app.goo.gl/acQfJoYWTDdyVZm28 快队领跑:Zhao Jun /配速9-10 min/mile慢队领跑:Jingyu /配速10-12 min/mile 距离:3-6-9 +迈,长短自定 Location B: Duke Island Park 📢值日队长 : 黄镁; Jianhui Yu 7:30am 停车场集合7:30am-7:40am(新人介绍/预热拉伸/集体合影)7:40am-9:30am 快慢随意群跑 集合地点:Duke Island Park Parking Lot C(40.5509898, -74.6712040)