BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Love to Run - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Love to Run
X-ORIGINAL-URL:https://love-to-run.org
X-WR-CALDESC:Events for Love to Run
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240302T080000
DTEND;TZID=America/New_York:20240302T100000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213544Z
UID:361-1709366400-1709373600@love-to-run.org
SUMMARY:3/2/2024 Weekend Group Run
DESCRIPTION:Location A : Greenway\n\n\n \nCanceled Due to bad Weather \n停车场 （乐天超市） GPS: 40.534268\, -74.348604https://goo.gl/maps/eXmYuFPm8Lveofkz8 \n\n\n \n领队： 潘正祥，向东跑多少距离自己决定 \n\n\n \nMiddlesex Greenway跑道小伙伴绝对不陌生了；过去几周被冰雪覆盖\, 许多小伙伴肯定挠心挠肺脚痒痒。 平坦的跑道， 适合各位小伙伴训练 – 3/3/2024周日5K比赛的小伙伴们顺便热热身；初入跑群的小伙伴们来来试试脚；老油条小伙伴们配速、距离自主选择，丰俭由人！ \n\n\n \n\n\n \nLocation B : Columbia Trail\n\n\n \nCanceled Due to bad Weather 
URL:https://love-to-run.org/event/weekend-group-run-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240225T200000
DTEND;TZID=America/New_York:20240225T230000
DTSTAMP:20260412T171246
CREATED:20240225T075406Z
LAST-MODIFIED:20260217T020516Z
UID:360-1708891200-1708902000@love-to-run.org
SUMMARY:Zoom -- “跑步伤痛，恢复，预防”分享
DESCRIPTION:敬请伙伴们届时一边继续正月十五元宵汤圆， 一边参和爱跑跑步鸡汤‼1） 简介跑步伤痛2）Calf/Hamstring 怎么伤的，如何恢复的， 如何不再伤 （@李晖 Hui Li 全马 ）3） 膝盖，脚踝， 脚趾，脚底 伤痛症状\, 原因\, 止痛措施 （@Kent-全马 ）伤痛中的训练和比赛-我的看法平常避免伤痛的一些小做法4）常用恢复训练器械，预防性训练器械/方法， 如何区分假性和真的受伤（也就是需不需要修养）（@兆华-全马 ）5）个人体会（@Jun Zhao-全马 ）6）麦队总结补充 \n\n\n\nLove To Run is inviting you to a scheduled Zoom meeting. \n\n\n\nTopic: “跑步伤痛， 回复， 预防”分享会 – Love to RunTime: Feb 25\, 2024 08:00 PM Eastern Time (US and Canada) \n\n\n\nJoin Zoom Meetinghttps://us02web.zoom.us/j/86300372465?pwd=cE5mUktoOWo3NWxHcUlpZ2lNT0NCdz09 \n\n\n\nDisclaimer: Long distance running inherits health risks. Participants joining group run must agree to exercise their own judgement and assume all responsibilities regarding personal injuries. The leaders of the group and other participants are not responsible for your health and safety. By joining these events\, you have agreed to the above statement \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/zoom-%e8%b7%91%e6%ad%a5%e4%bc%a4%e7%97%9b%ef%bc%8c%e6%81%a2%e5%a4%8d%ef%bc%8c%e9%a2%84%e9%98%b2%e5%88%86%e4%ba%ab/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T080000
DTEND;TZID=America/New_York:20240224T100000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213333Z
UID:359-1708761600-1708768800@love-to-run.org
SUMMARY:2/24/2024 Weekend Group Run
DESCRIPTION:One Location this week ( 欢庆元宵节） \n\n\n\nLocation : Loantaka Brook Reservation\n\n\n\nMeet Up 地址：468 South St\, Morristown\, NJ 07962 \n\n\n\n️ 停车定位: 468 South St\, Morristown\, NJ 07962https://goo.gl/maps/zpS7basvGdpTmpVT7 \n\n\n\n領隊:  歡喜  Sweep: Samantha \n\n\n\n Distance距離 :  3-6-9-12 miles 或以上，多种选择\, 需要跑超长距离者，建议熟悉路的朋友可以先到先跑(7:00am-8:00am之间). 路况为树荫下的柏油马路，路跑鞋即可，公共厕所方便 \n\n\n\n温馨提醒： \n\n\n\n\n跑后小聚，大家自带丐帮神器，为环保做贡献!\n\n\n\n\n\n如有不穿的旧运动鞋，爱跑帮助回收/捐出，请群跑时带来。\n\n\n\n\n\n難得周未群跑和元宵佳節是同一天，讓我們的跑步声，歡樂声來迎接這個春節里的一個大节日！歡迎大家一起來慶祝這個特別的節日迎接春天的到來！奔跑在Loantaka Brook Reservation\, 风景如画的林荫小径里，真让人不禁心旷神怡！来吧！这个一年四季都值得去打卡的公园在等你们的到来！\n\n\n\n\nIt’s rare that the weekend group run and the Lantern Festival are on the same day. Let’s welcome this big festival in the Spring Festival with the sound of running and joy! Everyone is welcome to celebrate this special festival and welcome the arrival of Spring! Please come and run along the picturesque tree-lined trails of Loantaka Brook Reservation\, which is really refreshing! Please come and join us any miles you would like. This park is worth visiting all year round is waiting for you! \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T080000
DTEND;TZID=America/New_York:20240217T100000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213107Z
UID:358-1708156800-1708164000@love-to-run.org
SUMMARY:2/17/2024 Weekend Group Run
DESCRIPTION:Two Locations this week\n(由于周五晚到周六雪❄️，为安全起见群跑取消） \n\n\n \nLocation A: 罗斯福公园\n\n\n \n地点: 停车场 GPS:  \nhttps://goo.gl/maps/JQ1DgV2GFBWMhccE6 \n\n\n \n领队：Jungle\, 闪闪，Grace Z \n罗斯福公园有平地，坡，树林，湖，newly paved asphalt trail\, all season skating rink\, 小桥流水，natural spring，One and only “Light Dispelling Darkness” fountain sculpture. 中途回停车场 ️补给方便。 \nmultiple Climate controlled 卫生间 \n* 备注：鉴于周六天气预报午前有雪，请大家7：00AM注意大群通知，如雪大为了安全起见只能取消本次群跑。 \n\n\n \nLocation B: 北湖\n\n\n \n为什么又是北湖？因为冬天雨雪多，北湖路况好。不是有首著名的流行歌曲唱“北湖的阳光….”吗？小伙伴们可以再次享受一下北湖的阳光！☀️ ️ \n时间：早上8:00am，合影+WARM UP \n停车场： 40.76410\, -74.28838 \n集合地点： 停车场对面，过了马路，进了公园就到一个亭子集合。合照後就開跑。 \n\n\n \n领队：日月交辉; Ping Chen  \n\n\n\n\n\n\n\n\n\n\n\n\n \n 北湖一圈1.67迈，三圈正好5迈。步道平整，山环水秀，风景优美，路线简单，如厕和補给方便。适合欢乐跑，节奏跑，长距离跑，恢复跑，想怎么跑就怎么跑。不管你是順時針或逆時針跑，絕對不會迷路的，還時不時會偶遇碰到不同配速的队友在同一个跑道上刷圈  
URL:https://love-to-run.org/event/weekend-group-run-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T080000
DTEND;TZID=America/New_York:20240210T100000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T212829Z
UID:357-1707552000-1707559200@love-to-run.org
SUMMARY:2/10/2024 Weekend Group Run
DESCRIPTION:One Location for celebrate Lunar New Year Day \n\n\n\nRoosevelt Park\n\n\n\n（大年初一）为了大家可以一起跑跑跳跳跨龙年，群委决定集中一地群跑罗斯福公园群跑通知：时间：8:00-9:30am地点：爱迪生罗斯福公园地址：https://goo.gl/maps/JQ1DgV2GFBWMhccE6GPS 坐标： 40.55111812055952\, -74.340655035582 \n\n\n\n领队：建宁、 棒哥 Zhu Man\, Lisa Zhang： Zhu Man \n\n\n\n春季的各项比赛已经/马上就要来临，小伙伴们需要爬坡增加腿部力量以适应赛道的挑战。罗斯福公园 有山有水，是备赛各种大小全马半马及欢乐健身的风水宝地！跑道各种组合，任你选择：缓的陡的，平铺直叙的，上下起伏的，拐弯抹角的；小桥流水留影，楼台亭阁起舞，林道跑姿得瑟；孤影风驰狂奔自我挑战，三五成群打卡充数也算。龙润，法特雷克，练节奏，跑恢复；自由舞台，远的近的，早安爱跑，众乐乐一起吧！！ \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240204T080000
DTEND;TZID=America/New_York:20240204T100000
DTSTAMP:20260412T171246
CREATED:20250527T065407Z
LAST-MODIFIED:20250607T204010Z
UID:399-1707033600-1707040800@love-to-run.org
SUMMARY:2024 NYRR Manhattan 10K
DESCRIPTION:NYRR Manhattan 10K\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/nyrr-manhattan-10k/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240203T080000
DTEND;TZID=America/New_York:20240203T100000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T212721Z
UID:356-1706947200-1706954400@love-to-run.org
SUMMARY:2/3/2024 Weekend Group Run
DESCRIPTION:Two Location this week \n\n\n\nLocation A: Greenway\n\n\n\n停车场 （乐天超市）GPS: 40.534268\, -74.348604https://goo.gl/maps/eXmYuFPm8Lveofkz8 \n\n\n\n领队：Selina\, Jeff跑多少距离自己决定 \n\n\n\nLocation B: West Orange\n\n\n\n停车场： 40.76410\, -74.28838 \n\n\n\n集合地点： 停车场对面，过了马路，进了公园就到一个亭子集合。合照後就開跑。 \n\n\n\n领队：建宁，兆华  \n\n\n\n北湖一圈1.67迈，三圈正好5迈。步道平整，山环水秀，风景优美，路线简单，如厕和補给方便。适合欢乐跑，节奏跑，长距离跑，恢复跑，想怎么跑就怎么跑。不管你是順時針或逆時針跑，絕對不會迷路的，還時不時會碰到不同配速的队友在同一个跑道上刷圈 \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240127T150000
DTEND;TZID=America/New_York:20240127T200000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T212349Z
UID:350-1706367600-1706385600@love-to-run.org
SUMMARY:Lunar New Year Gala
DESCRIPTION:爱跑2024中国新年年会 \n\n\n \n\n\n\n\n  \n  \n \n  \n\n\n \n\n\n\nhttps://www.youtube.com/watch?v=S5kqJz1m81U
URL:https://love-to-run.org/event/lunar-new-year-gala/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240120T080000
DTEND;TZID=America/New_York:20240120T100000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213203Z
UID:355-1705737600-1705744800@love-to-run.org
SUMMARY:1/20/2024 Weekend Group Run
DESCRIPTION:Two Location this week \n\n\n\nLocation A: Roosevelt Park\n\n\n\nAddress：151 Parsonage Rd\, Edison\, NJ 08837Parking lot：https://goo.gl/maps/JQ1DgV2GFBWMhccE6GPS Location： 40.55111812055952\, -74.340655035582Leaders：Kent、Rachel \n\n\n\n8:05: 拍集体照，早到早跑者争取8:05回来拍照 \n\n\n\n最近罗斯福很香啊，几次群跑都在这里，为什么呢？– 有山有水，是备赛各种大小全马半马及欢乐健身的风水宝地！跑道各种组合，任你选择：缓的陡的，平铺直叙的，上下起伏的，拐弯抹角的；小桥流水留影，楼台亭阁起舞，林道跑姿得瑟；孤影风驰狂奔自我挑战，三五成群打卡充数也算。龙润，法特雷克，练节奏，跑恢复；自由舞台，远的近的，早安爱跑，众乐乐一起吧！！！ \n\n\n\n数据供参考：1）罗斯福绕湖一圈0.56迈2）罗斯福傍湖外圈0.79迈3）CW Shady Loop0.71迈（上坡下坡），陡坡5%，0.15迈4）Footbridge to Pine Drive 3% Climb:0.49迈，坡度3% \n\n\n\n当然停车场有卫生间，必须空调五星装备。 \n\n\n\nLocation B: Orange Reservoir\n\n\n\n地点：爱迪生罗斯福公园Parking Location：https://maps.app.goo.gl/8mKRBVBgXVGyiRhv8GPS 坐标： 40.76410\, -74.28838Meetup Location:  Opposite the parking lot\, cross the road\, enter the park\, and you’ll reach a pavilion for the gathering https://maps.app.goo.gl/pQnqqmnoKRd2XZA78 \n\n\n\nGroup Leaders:  Group Leaders:  Jianhui Yu， 黄镁Pace & Distances: Optional \n\n\n\nThe Orange Reservoir is 1.67 miles per lap\, with a smooth trail\, surrounded by picturesque mountains and water. The scenery is beautiful\, the route is straightforward\, and there are convenient restroom and supply facilities. Suitable for joyful runs\, paced runs\, long-distance runs\, recovery runs—run however you like. Whether you run clockwise or counterclockwise\, you won’t get lost\, and you might encounter teammates with different paces on the same track from time to time \n\n\n\nWelcome new and old friends to join the joyful run this Saturday! \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T080000
DTEND;TZID=America/New_York:20240113T100000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213012Z
UID:354-1705132800-1705140000@love-to-run.org
SUMMARY:1/13/2024 Weekend Group Run
DESCRIPTION:There will be two group running places\n\n\n\n Location A: Oak Ridge Park \n\n\n\nParking Lot: East Side Parking Lot136 Oak Ridge Rd\, Clark\, NJGPS: (40.6071853\, -74.3433740); Google link: https://maps.app.goo.gl/maW7gdifKuQzLMCJ6 \n\n\n\nGroup Leaders:  狗哥， Lisa； LizzyPace & Distances: Optional \n\n\n\nOak Ridge is one of the favorite group running bases for running enthusiasts. Here\, you’ll find vast expanses of green grass\, tranquil shaded pathways\, and a recently built high-quality sports field. The outer perimeter of Oak Ridge is approximately 2.2 miles\, with several inner trails. Whether you prefer hill running\, interval training\, acceleration sprints\, or regular long-distance running\, there’s always a suitable spot for you here. Notably\, there are five-star restroom facilities with cozy temperatures in winter and coolness in summer\, ensuring you have no worries during your exercise. \n\n\n\nIf you’re a fan of lamb soup\, be sure not to miss this group run! \n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n Location B: The Orange Reservoir \n\n\n\n* Parking Lot GPS: (40.6071853\, -74.3433740); Google link: https://maps.app.goo.gl/pQnqqmnoKRd2XZA78 \n\n\n\n* Meeting Point: Opposite the parking lot\, cross the road\, enter the park\, and you’ll reach a pavilion for the gathering \n\n\n\nGroup Leaders:  陈蕾， Jing LiaoPace & Distances: Optional \n\n\n\nThe Orange Reservoir is 1.67 miles per lap\, with a smooth trail\, surrounded by picturesque mountains and water. The scenery is beautiful\, the route is straightforward\, and there are convenient restroom and supply facilities. Suitable for joyful runs\, paced runs\, long-distance runs\, recovery runs—run however you like. Whether you run clockwise or counterclockwise\, you won’t get lost\, and you might encounter teammates with different paces on the same track from time to time \n\n\n\nWelcome new and old friends to join the joyful run this Saturday!
URL:https://love-to-run.org/event/weekend-group-run-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240106T080000
DTEND;TZID=America/New_York:20240106T100000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T212048Z
UID:353-1704528000-1704535200@love-to-run.org
SUMMARY:1/6/2024 Weekend Group Run
DESCRIPTION:Location A: \nJohnson Park in Highland Park NJ\n \n \nParking Lot and Meet up Location GPS： 40.5078609\, -74.4470746Google Map Link：https://maps.app.goo.gl/6eXxABFy1B6sDwEP7Group Leader： Yiwen 亦文，Panxing 盼星 \n \n \nJohnson Park is one of the earliest running bases for runners. The park has wide trails and jogging paths that extend along the edge of the Raritan River. Runners can run on the riverside road\, enjoy the river and the surrounding natural scenery. It provides a beautiful running environment\, covering a distance of approximately 2.5 miles on one side. \n*************************************************** \n \n \nLocation B:\nThe Orange Reservoir\n  Parking Lot and Meet up Location GPS：40.76410\, -74.28838 Google Map Link：https://maps.app.goo.gl/dVtyeHut3HvP9u4d6 \nGroup Leader：棒球帽\, Jennie \nThe Orange Reservoir is 1.67 miles per lap with a level trail and beautiful scenery surrounded by mountains and water. It’s an easy route with restrooms and refreshments\, suitable for leisurely jogging\, pacing\, long-distance runs\, or recovery runs. You can run however you prefer\, either clockwise or counterclockwise\, without the worry of getting lost. You’ll also occasionally come across other runners with different paces\, all circling this same track. \n \n \n 
URL:https://love-to-run.org/event/weekend-group-run-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240101T080000
DTEND;TZID=America/New_York:20240101T100000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T201850Z
UID:349-1704096000-1704103200@love-to-run.org
SUMMARY:2024 Happy New Year Run
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\nSince 2020\, the Greenway New Year’s perpetual calendar run has become a tradition for Love to Run\, inspiring avid runners to push their limits. From 4 miles to infinity\, their dedication and passion for this event continue to inspire others towards a healthier\, happier life. Lace up your sneakers and join the journey towards being the best version of yourself!” \n\n\n\n\n\n  \n\n\n\n  \n\n\n\nCome to Joying our 2024 New Year Run!\n\n\n\nStart at 8:00AM \n\n\n\n  \n\n\n\nExplore New Jersey’s natural beauty at the Greenway\, a serene escape from busy life. Mesmerizing at every step\, it leads you into an enchanting world of unparalleled tranquility. Enjoy the picturesque trail all year round with unique experiences each season. Join us to experience nature’s heavenly magic firsthand! \n\n\n\n跑后福利：广受华人欢迎的乐天超市就在那里等着你，为新年的餐桌添菜加肉哦！ \n\n\n\nStart Point: \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/2024-happy-new-year-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231223T080000
DTEND;TZID=America/New_York:20231223T100000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T212547Z
UID:351-1703318400-1703325600@love-to-run.org
SUMMARY:12/23/2023 Weekend Group Run
DESCRIPTION:There will be two group running places  \n\n\n\n\n\nLocation A \n\n\n\nParsippany Lake  Christmas Tree  跑 \n\n\n\nDistance : 5 miles or More \n\n\n\nRounting： https://www.strava.com/routes/3169453666324297336 \n\n\n\nGroup Leader:黑猫白猫 ; Zhebing 志冰 \n\n\n\nMeet Up：535 Lake Shore Dr\, Parsippany-Troy Hills\, NJ 07054 \n\n\n\nNote: \n\n\n\n1) You can park near the lake \n\n\n\n2) Everyone in the residential area should talkin a low voice as much as possible \n\n\n\n3) If you want to draw green \, you can download the Keep App. Start running with your mobile phone and open the app \n\n\n\n4) If you don’t feel like it\, you can continue to runaround the lake \n\n\n\n5) Bring a Santa hat and a Newman Dunkin donuts hat \n\n\n\n\n\n\n\nLocation B \n\n\n\nLocation: Oak Ridge ParkParking Lot: 136 Oak Ridge Rd\, Clark\, NJ(40.6071853\, -74.3433740) \n\n\n\nGroup Leader:  Selina\, Grace ZPace/Distance: Your choice \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOak Ridge is one of the most popular group running bases\, with large green meadows\, quiet boulevards\, and a newly built high-quality playground. The distance of the outermost circle of Oak Ridge is about 2.2 miles\, and there are several trails in it. \n\n\n\nWhether you’re looking to practice hill runs\, interval runs\, sprint runs\, or regular long-distance running\, there’s something for everyone. What’s more worth mentioning is that there are also five-star bathrooms that are warm in winter and cool in summer\, so that you don’t have any worries. \n\n\n\nEveryone is welcome to dress up in your favorite Christmas costume and run ‍♀️ together on Saturday \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231202T000000
DTEND;TZID=America/New_York:20231202T000000
DTSTAMP:20260412T171246
CREATED:20250527T065408Z
LAST-MODIFIED:20250607T021222Z
UID:464-1701475200-1701475200@love-to-run.org
SUMMARY:2023 Ted Corbitt 15 K
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/ted-corbitt-15-k/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230910T000000
DTEND;TZID=America/New_York:20230910T000000
DTSTAMP:20260412T171246
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T020905Z
UID:385-1694304000-1694304000@love-to-run.org
SUMMARY:2023 NYRR 5th Ave 1 mile
DESCRIPTION:NYRR 5th Ave 1 mile\n\n\n\nclub points race \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/nyrr-5th-ave-1-mile/
END:VEVENT
END:VCALENDAR