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X-WR-CALDESC:Events for Love to Run
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T000000
DTEND;TZID=America/New_York:20240518T000000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250605T004530Z
UID:378-1715990400-1715990400@love-to-run.org
SUMMARY:2024 NYRR Brooklyn Half
DESCRIPTION:5/18/24\, NYRR Brooklyn Half\n\n\n\nclub points race \n\n\n\n  \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/nyrr-brooklyn-half/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240511T000000
DTEND;TZID=America/New_York:20240511T000000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T022315Z
UID:368-1715385600-1715385600@love-to-run.org
SUMMARY:2024 AAPI 5K/Love to Run 369 Bootcamp 2024 5K Graduation Race
DESCRIPTION:5/11/24 AAPI 5K Run / Love to Run 369 Bootcamp 2024 5K Graduation Race \n\n\n\nAdvanced runners are invited to join our group race and team with 369 Bootcamp members to support them in completing the event. \n\n\n\n10% Love to Run Group discount code(before check-out): \n\n\n\nloverun10 \n\n\n\nSign Up link:  \n\n\n\nhttps://runsignup.com/Race/Register/?raceId=129987 \n\n\n\nPlace\n\n\n\n502 Carnegie Center DrivePrinceton\, NJ US 08540 \n\n\n\nDescription\n\n\n\nMay is Asian American and Pacific Islander Heritage Month!  Celebrating Asian American and Pacific Islander (AAPI) Heritage Month is a way to honor the contributions of Asian Americans and Pacific Islanders\,  learn about AAPI history and cultures\, and amplify AAPI voices. The annual 5K group graduation race of the Love To Run 369 Bootcamp also will be held concurrently \n\n\n\nPrinceton Active Circle is partnering with the Institute of Financial Intelligence (IFI)\, Where Music Carries Us (WMCU)\, and the Museum of Chinese In America (MOCA) to host this 5K Run ‘n’ Walk in Princeton. Please come and join us! \n\n\n\n RACE DATE/TIME: \n\n\n\nIn-Person: Saturday Day (May 11\, 2024) at 8:30 AM \n\n\n\nPlease arrive no later than 8:15 AM as local road will be closed for race. \n\n\n\nChildren 10 years or under must be accomplished by an adult. \n\n\n\nRACE LOCATION AND COURSE: \n\n\n\nStart and finish Carnegie Center\, Princeton.  Chip-timed Race. See the Course Map. \n\n\n\nEarly Bird  on line registration with discount $35 until May 5 (non-refundable) \n\n\n\nOn line Registration from May 6 till May 10\, 2024 – $45 (non-refundable)Race Day Registration – $50 cash or check (non-refundable) \n\n\n\nBIB PICKUP: \n\n\n\nMay 11\, 2024\, 7:00 AM – 8:20 AM at 502 Carnegie Center Drive\, Princeton \, NJ. GPS coordination: 40.31432\,-74.65389 \n\n\n\nAWARDS AND AFTER-RACE ACTIVITIES:  \n\n\n\nMedals will be awarded on site after the race;   \n\n\n\nOverall:  Male:  1st\, 2nd\, 3rd; Female: 1st\, 2nd\, 3rdAge Groups : 8 & under\, 8-12 13 – 19\, 20-29\, 30-39\, 40-49\, 50-59\, 60-69\, 70+After the 5K activities: Join us to celebrate AAPI Heritage! Enjoy the traditional music and folk dancing. Visit on-site Chinese American History exhibition provided MOCA and pay tribute to  the generations of Asian and Pacific Islanders who have enriched America’s history and are instrumental in its future success. \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/2024-aapi-5k-love-to-run-369-bootcamp-2024-5k-graduation-race/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T080000
DTEND;TZID=America/New_York:20240504T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T214417Z
UID:377-1714809600-1714816800@love-to-run.org
SUMMARY:5/4/2024 Weekend Group Run
DESCRIPTION:Location A: Greenway Metuchen NJ\n\n\n\n停车场 （乐天超市背后）GPS: 40.534268\, -74.348604https://goo.gl/maps/eXmYuFPm8Lveofkz8 \n\n\n\n开跑时间：8:10am结束时间：9:30-10:00 \n\n\n\n值日队长：1，Selina距离：10-半马（可以早开跑）配速8:00-9:002，Lisa：距离：7迈-10迈左右配速：12:00-13:00 \n\n\n\nLocation B: Orange Reservoir 北湖\n\n\n\n时间：早上8:00am，合影+WARM UP停车场： 40.76410\, -74.28838 \n\n\n\n集合地点： 停车场对面，过了马路，进了公园就到一个亭子集合。合照後就開跑。 \n\n\n\n领跑队长： 陈蕾，兆华 \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240428T071500
DTEND;TZID=America/New_York:20240428T123000
DTSTAMP:20260412T140911
CREATED:20250527T065407Z
LAST-MODIFIED:20250607T203319Z
UID:394-1714288500-1714307400@love-to-run.org
SUMMARY:Jim Thorpe Marathon
DESCRIPTION:Jim Thorpe Marathon\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/jim-thorpe-marathon/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T080000
DTEND;TZID=America/New_York:20240427T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T214317Z
UID:376-1714204800-1714212000@love-to-run.org
SUMMARY:4/27/2024 Weekend Group Run
DESCRIPTION:Location A: 罗斯福公园\n\n\n\n地点：爱迪生罗斯福公园地址：https://goo.gl/maps/JQ1DgV2GFBWMhccE6GPS 坐标： 40.55111812055952\, -74.340655035582带队：Jeff Wang，童刚 \n\n\n\nLocation B: Mountain Park by Liberty Corner in Basking Ridge\n\n\n\n時間：4/27/2024星期六（8:00am)‍❤️‍ 大合照： 8:05am‍♂️ ‍♀️起跑：8:10am \n\n\n\n領隊: Samantha \n\n\n\n Sweep: 欢喜 \n\n\n\nMeet Up 地址：2-114 Mountain Rd\, Basking Ridge\, NJ 07920 (40.6256564\, -74.5734945) \n\n\n\nJCGG+7J6 Bernards\, New Jersey \n\n\n\n Distance距離 :  3-6-9-12 miles 或以上，多种选择\, 需要跑超长距离者，建议熟悉路的朋友可以先到先跑(7:00am-8:00am之间). 路况为公园里的柏油马路，路跑鞋即可，公共厕所方便 \n\n\n\n️ 停车定位: (40.6256564\, -74.5734945) \n\n\n\nJCGG+7J6 Bernards\, New Jersey \n\n\n\n路线：https://strava.app.link/8spYCO0g0Ib \n\n\n\nOther Notes:  嫩翠翠的绿叶等待你们的到来。公园外圈大概是1.5 miles to 1.75 miles\, 公园里面也有交叉路可以跑。非常开阔的空间，如厕方便停车方便。随时随地可以回到车里拿补给。欢迎新老旧伙们一起来参加群跑！更适合刚刚跑完背靠背全马或比赛的伙伴们来放松跑在一路平川的柏油路面。 \n\n\n\nMountain Park – located at the intersection of Mountain Rd. and Martinsville Rd.\, includes 4 multipurpose fields\, two of which are lighted artificial turf lined for football\, soccer and lacrosse\, two baseball fields\, one lighted\, one lighted softball field\, one lighted youth baseball field\, two restrooms and concession buildings\, paved pathways and woodchipped trails.   \n\n\n\n‼️注意注意‼️长跑有风险，参加群跑的伙伴们，必须阅读并同意爱跑大群群通知里面的免责声明，自负交通事故和长跑的风险！ \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T080000
DTEND;TZID=America/New_York:20240421T090000
DTSTAMP:20260412T140911
CREATED:20250527T065407Z
LAST-MODIFIED:20250607T203423Z
UID:395-1713686400-1713690000@love-to-run.org
SUMMARY:2024 NYRR RBC RACE for kids 4 Mile
DESCRIPTION:NYRR RBC RACE for kids 4 Mile\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/nyrr-rbc-race-for-kids-4-mile/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T000000
DTEND;TZID=America/New_York:20240421T000000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T203645Z
UID:375-1713657600-1713657600@love-to-run.org
SUMMARY:2024 Virtual London Marathon
DESCRIPTION:Virtual London Marathon: Greenway\n\n\n\n这次活动有三个目的：1）为棒哥实伦马隔空加油；2）支持跑虚伦马的小伙伴们，尤其是第一次跑这么长距离的；3）建议啦啦小伙伴把这次活动当成自己训练的一部分，尽量陪跑，或者利用这次机会来challenge 一下自己 \n\n\n\n集合: 10:30AM地点: Greenway停车场：乐天超市GPS: 40.534268\, -74.348604https://goo.gl/maps/eXmYuFPm8Lveofkz8 \n\n\n\n聚餐: 2:30pm (Potluck) \n\n\n\n长跑有风险，参加的伙伴们，必须阅读并同意爱跑大群群通知里面的免责声明，自负交通事故和长跑的风险。 \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/london-virtual-marathon/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T080000
DTEND;TZID=America/New_York:20240420T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T214229Z
UID:374-1713600000-1713607200@love-to-run.org
SUMMARY:4/20/2024 Weekend Group Run
DESCRIPTION:Location A: 橡树岭 Oak Ridge Park\n\n\n\n停车场：操场东侧小停车场GPS: 40.6071853\, -74.3433740 \n\n\n\n领跑队长:快队: 童刚 配速8-9分（up to 9迈）慢队: 僵狗 配速10-11分（up to 6迈） \n\n\n\n橡树岭是爱跑的群跑基地之一，有大片的青草地，幽静的林荫道，优质的田径场和舒适的卫生间。橡树岭跑道外围一大圈约为2.2迈，内有不同坡度的长短小径数条，适合各种跑步科目在此训练。 \n\n\n\n  \n\n\n\nLocation B: 南山狗公园，South Mountain Dog park in Maplewood\n\n\n\nGPS: 40.739755，-74.289534领跑队长：李晖，廖静 \n\n\n\n西临南山，风景秀丽，非机动车跑道，来回两迈，悠长的一迈上坡一迈下坡，补给方便， 有临时厕所。 适合慢跑，间歇， 节奏， 长距离各种训练跑，欢乐跑。 队员们需要自备跑步补给（水，胶等）。 \n\n\n\n跑完有时间可以去Wildflower preserve 遛达赏花。 \n\n\n\n长跑有风险，参加群跑的伙伴们，必须阅读并同意爱跑大群群通知里面的免责声明，自负交通事故和长跑的风险。 \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T000000
DTEND;TZID=America/New_York:20240415T000000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T020328Z
UID:370-1713139200-1713139200@love-to-run.org
SUMMARY:4/15/2024\, 128TH BOSTON MARATHON
DESCRIPTION:4/15\, 2024 128TH BOSTON MARATHON\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/4-15-24-128th-boston-marathon/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240414T000000
DTEND;TZID=America/New_York:20240414T000000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T015655Z
UID:373-1713052800-1713052800@love-to-run.org
SUMMARY:2024 Jersey City Marathon
DESCRIPTION:4/14/24 Jersey City Marathon & Half Marathon Marquee Event at Newport\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/jersey-city-marathon/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T080000
DTEND;TZID=America/New_York:20240413T103000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T214116Z
UID:372-1712995200-1713004200@love-to-run.org
SUMMARY:4/13/2024 Weekend Group Run
DESCRIPTION:Location A:  罗斯福公园 Roosevelt Park\n\n\n\n地址：https://goo.gl/maps/JQ1DgV2GFBWMhccE6 \n\n\n\nGPS 坐标： 40.55111812055952\, -74.340655035582 \n\n\n\n带队：Kent，Rachel \n\n\n\nLocation B: Orange Reservoir 北湖\n\n\n\n停车场： 40.76410\, -74.28838 \n\n\n\n集合地点： 停车场对面，过了马路，进了公园就到一个亭子集合。合照後就開跑。 \n\n\n\n领跑队长： Jennie\, 棒球帽 \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240407T080000
DTEND;TZID=America/New_York:20240407T110000
DTSTAMP:20260412T140911
CREATED:20250527T065407Z
LAST-MODIFIED:20250607T203824Z
UID:397-1712476800-1712487600@love-to-run.org
SUMMARY:Greenway Half Marathon
DESCRIPTION:Greenway Half Marathon\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/greenway-half-marathon/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240407T080000
DTEND;TZID=America/New_York:20240407T103000
DTSTAMP:20260412T140911
CREATED:20250527T065407Z
LAST-MODIFIED:20250607T203912Z
UID:398-1712476800-1712485800@love-to-run.org
SUMMARY:Rutgers Unite Half and 8 K
DESCRIPTION:Rutgers Unite Half and 8 K\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/rutgers-unite-half-and-8-k/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T080000
DTEND;TZID=America/New_York:20240406T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T214027Z
UID:371-1712390400-1712397600@love-to-run.org
SUMMARY:4/6/2024 Weekend Group (Cherry Blossom) Run
DESCRIPTION:Location : Branch Brook Park\, Newark\, NJ\n\n\n\n停车场坐标：（40.7635645\,-74.1795991) \n\n\n\n领跑队长： 陈蕾，黄镁收尾队长： 如歌（本次群跑以赏樱凹造型为主，收尾队长的配速基本上是步行速度，新朋友不要有压力，欢迎摄影师们带上长枪短炮。也非常欢迎大家带老人家们一起来 ） \n\n\n\n又是一年樱花季！转瞬一岁，往年的 樱花粉还在相册里明媚，春的气息已经洒满了枝头！就让我们走进NJ的四月，一起去欣赏那最美丽，最有代表性的“花仙子”樱花吧!让我们一起奔跑在明媚的春光里，徜徉于灿烂的花海中 \n\n\n\n剧透一下：丽人群将于群跑后有樱花 专题美拍（美美的春装备起来）感兴趣的帅哥美女欢迎加入 有问题可以联系@Grace Zhang  \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-cherry-blossom-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T080000
DTEND;TZID=America/New_York:20240330T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213837Z
UID:364-1711785600-1711792800@love-to-run.org
SUMMARY:3/30/2024 Weekend Group Run
DESCRIPTION:Location : Nomahegan Park\, Cranford\n\n\n\n地点：Nomahegan Park\, CranfordGPS: 40.668375\,-74.317596 \n\n\n\n时间:8:00am 集合8:05am 集体合影9:30am 跑后互动联谊 \n\n\n\n领跑队长：快队：赵军 配速8-9min/mi中队：京雨 配速10-11min/mi慢队：Zhibing 配速11+ min/mi \n\n\n\n天公作美，樱花初绽，Nomahegan Park的春天有不可错过的美景！所以爱跑决定本周六的两地群跑，合二为一，且群跑后会有重要且有趣的庆祝活动。欢迎伙伴们一起来跑，来拍，来赏花，来猜一猜 \n\n\n\nLife is beautiful请伙伴们自备环保餐具 \n\n\n\n  \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T080000
DTEND;TZID=America/New_York:20240323T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213738Z
UID:363-1711180800-1711188000@love-to-run.org
SUMMARY:3/23/2024 Weekend Group Run
DESCRIPTION:Location A:  罗斯福公园\n\n\n\nCanceled Due to bad Weather \n\n\n\n地点：爱迪生罗斯福公园地址：https://goo.gl/maps/JQ1DgV2GFBWMhccE6GPS 坐标： 40.55111812055952\, -74.340655035582 \n\n\n\n领队：Lisa Zhang；Jungle \n\n\n\nLocation B: Duke Island Park\n\n\n\nCanceled Due to bad Weather \n\n\n\n集合地點：Duke Island Park Parking Lot C \n\n\n\n(40.5509898\, -74.6712040) \n\n\n\n领队：蘇的厨房SuYi；樊曄    \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240317T000000
DTEND;TZID=America/New_York:20240317T000000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T020656Z
UID:367-1710633600-1710633600@love-to-run.org
SUMMARY:2024 United Airlines NYC Half
DESCRIPTION:3/17\, 2024 United Airlines NYC Half\n\n\n\nNYRR首场积分赛爱跑俱乐部遍地开花赢得开门红之后，3/17/2024 周日（不到二周时间）\, 又将会有46位伙伴踏上第二场积分赛纽半马的赛道，代表爱跑出战 众所周知，纽半马是唯一一个踏过纽约时报广场的热门赛事，要想取得好成绩挑战非常大。我们这46位健儿需要大家的支持。欢迎大家接龙报名来为我们的健儿助阵，亲历见证TA们的努力和成果，爱跑会组织拼车。谢谢大家 \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/united-airlines-nyc-half/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T080000
DTEND;TZID=America/New_York:20240316T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213935Z
UID:365-1710576000-1710583200@love-to-run.org
SUMMARY:3/16/2024 Weekend Group Run
DESCRIPTION:2 Locations\n\n\n\nLocation A: Greenway\n\n\n\n停车场 （乐天超市背后）GPS: 40.534268\, -74.348604https://goo.gl/maps/eXmYuFPm8Lveofkz8 \n\n\n\n领队：亦文\, 盼星跑多少距离自己决定 \n\n\n\nLocation B: Orange Reservoir 北湖\n\n\n\n停车场： 40.76410\, -74.28838 \n\n\n\n集合地点： 停车场对面，过了马路，进了公园就到一个亭子集合。合照後就開跑。 \n\n\n\n领跑队长： 棒哥，李晖 \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T080000
DTEND;TZID=America/New_York:20240309T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213638Z
UID:362-1709971200-1709978400@love-to-run.org
SUMMARY:3/9/2024 Weekend Group Run
DESCRIPTION:2 Locations\n\n\n\nLcation A: 橡树岭 Oak Ridge Park\n\n\n\n停车场： 操场东侧小停车场136 Oak Ridge Rd\, Clark(40.6081794\, -74.3428668) \n\n\n\n\nhttps://maps.app.goo.gl/ZN8EWbuVpNAR7mw67?g_st=ic\n\n\n\n\n领跑队长: Tony，Grace配速自选距离自选 \n\n\n\n橡树岭是爱跑的群跑基地之一，这里有大片的青草地，有幽静的林荫道，更有新建不久的高质量的操场。橡树岭最外围一圈距离约2.2迈，内有小径数条。无论你想练爬坡跑、间歇跑还是加速跑，或者普通长跑，这里总有一处适合你。更值得一提的是，这里还有冬暖夏凉的五星级卫生间，让你没有任何后顾之忧。 \n\n\n\nLocation B: Orange Reservoir\n\n\n\n改为偶遇跑 \n\n\n\n  \n\n\n\n  \n\n\n\n@Tony Jiang @Grace Zhang  \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240303T090000
DTEND;TZID=America/New_York:20240303T090000
DTSTAMP:20260412T140911
CREATED:20250527T065407Z
LAST-MODIFIED:20250607T204713Z
UID:400-1709456400-1709456400@love-to-run.org
SUMMARY:2024 NYRR Washington Heights Salsa\, Blues and Shamrocks 5K
DESCRIPTION:NYRR Washington Heights Salsa\, Blues and Shamrocks 5K\n\n\n\nclub points race \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/nyrr-washington-heights-salsa-blues-and-shamrocks-5k/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240302T080000
DTEND;TZID=America/New_York:20240302T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213544Z
UID:361-1709366400-1709373600@love-to-run.org
SUMMARY:3/2/2024 Weekend Group Run
DESCRIPTION:Location A : Greenway\n\n\n \nCanceled Due to bad Weather \n停车场 （乐天超市） GPS: 40.534268\, -74.348604https://goo.gl/maps/eXmYuFPm8Lveofkz8 \n\n\n \n领队： 潘正祥，向东跑多少距离自己决定 \n\n\n \nMiddlesex Greenway跑道小伙伴绝对不陌生了；过去几周被冰雪覆盖\, 许多小伙伴肯定挠心挠肺脚痒痒。 平坦的跑道， 适合各位小伙伴训练 – 3/3/2024周日5K比赛的小伙伴们顺便热热身；初入跑群的小伙伴们来来试试脚；老油条小伙伴们配速、距离自主选择，丰俭由人！ \n\n\n \n\n\n \nLocation B : Columbia Trail\n\n\n \nCanceled Due to bad Weather 
URL:https://love-to-run.org/event/weekend-group-run-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240225T200000
DTEND;TZID=America/New_York:20240225T230000
DTSTAMP:20260412T140911
CREATED:20240225T075406Z
LAST-MODIFIED:20260217T020516Z
UID:360-1708891200-1708902000@love-to-run.org
SUMMARY:Zoom -- “跑步伤痛，恢复，预防”分享
DESCRIPTION:敬请伙伴们届时一边继续正月十五元宵汤圆， 一边参和爱跑跑步鸡汤‼1） 简介跑步伤痛2）Calf/Hamstring 怎么伤的，如何恢复的， 如何不再伤 （@李晖 Hui Li 全马 ）3） 膝盖，脚踝， 脚趾，脚底 伤痛症状\, 原因\, 止痛措施 （@Kent-全马 ）伤痛中的训练和比赛-我的看法平常避免伤痛的一些小做法4）常用恢复训练器械，预防性训练器械/方法， 如何区分假性和真的受伤（也就是需不需要修养）（@兆华-全马 ）5）个人体会（@Jun Zhao-全马 ）6）麦队总结补充 \n\n\n\nLove To Run is inviting you to a scheduled Zoom meeting. \n\n\n\nTopic: “跑步伤痛， 回复， 预防”分享会 – Love to RunTime: Feb 25\, 2024 08:00 PM Eastern Time (US and Canada) \n\n\n\nJoin Zoom Meetinghttps://us02web.zoom.us/j/86300372465?pwd=cE5mUktoOWo3NWxHcUlpZ2lNT0NCdz09 \n\n\n\nDisclaimer: Long distance running inherits health risks. Participants joining group run must agree to exercise their own judgement and assume all responsibilities regarding personal injuries. The leaders of the group and other participants are not responsible for your health and safety. By joining these events\, you have agreed to the above statement \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/zoom-%e8%b7%91%e6%ad%a5%e4%bc%a4%e7%97%9b%ef%bc%8c%e6%81%a2%e5%a4%8d%ef%bc%8c%e9%a2%84%e9%98%b2%e5%88%86%e4%ba%ab/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T080000
DTEND;TZID=America/New_York:20240224T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213333Z
UID:359-1708761600-1708768800@love-to-run.org
SUMMARY:2/24/2024 Weekend Group Run
DESCRIPTION:One Location this week ( 欢庆元宵节） \n\n\n\nLocation : Loantaka Brook Reservation\n\n\n\nMeet Up 地址：468 South St\, Morristown\, NJ 07962 \n\n\n\n️ 停车定位: 468 South St\, Morristown\, NJ 07962https://goo.gl/maps/zpS7basvGdpTmpVT7 \n\n\n\n領隊:  歡喜  Sweep: Samantha \n\n\n\n Distance距離 :  3-6-9-12 miles 或以上，多种选择\, 需要跑超长距离者，建议熟悉路的朋友可以先到先跑(7:00am-8:00am之间). 路况为树荫下的柏油马路，路跑鞋即可，公共厕所方便 \n\n\n\n温馨提醒： \n\n\n\n\n跑后小聚，大家自带丐帮神器，为环保做贡献!\n\n\n\n\n\n如有不穿的旧运动鞋，爱跑帮助回收/捐出，请群跑时带来。\n\n\n\n\n\n難得周未群跑和元宵佳節是同一天，讓我們的跑步声，歡樂声來迎接這個春節里的一個大节日！歡迎大家一起來慶祝這個特別的節日迎接春天的到來！奔跑在Loantaka Brook Reservation\, 风景如画的林荫小径里，真让人不禁心旷神怡！来吧！这个一年四季都值得去打卡的公园在等你们的到来！\n\n\n\n\nIt’s rare that the weekend group run and the Lantern Festival are on the same day. Let’s welcome this big festival in the Spring Festival with the sound of running and joy! Everyone is welcome to celebrate this special festival and welcome the arrival of Spring! Please come and run along the picturesque tree-lined trails of Loantaka Brook Reservation\, which is really refreshing! Please come and join us any miles you would like. This park is worth visiting all year round is waiting for you! \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T080000
DTEND;TZID=America/New_York:20240217T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213107Z
UID:358-1708156800-1708164000@love-to-run.org
SUMMARY:2/17/2024 Weekend Group Run
DESCRIPTION:Two Locations this week\n(由于周五晚到周六雪❄️，为安全起见群跑取消） \n\n\n \nLocation A: 罗斯福公园\n\n\n \n地点: 停车场 GPS:  \nhttps://goo.gl/maps/JQ1DgV2GFBWMhccE6 \n\n\n \n领队：Jungle\, 闪闪，Grace Z \n罗斯福公园有平地，坡，树林，湖，newly paved asphalt trail\, all season skating rink\, 小桥流水，natural spring，One and only “Light Dispelling Darkness” fountain sculpture. 中途回停车场 ️补给方便。 \nmultiple Climate controlled 卫生间 \n* 备注：鉴于周六天气预报午前有雪，请大家7：00AM注意大群通知，如雪大为了安全起见只能取消本次群跑。 \n\n\n \nLocation B: 北湖\n\n\n \n为什么又是北湖？因为冬天雨雪多，北湖路况好。不是有首著名的流行歌曲唱“北湖的阳光….”吗？小伙伴们可以再次享受一下北湖的阳光！☀️ ️ \n时间：早上8:00am，合影+WARM UP \n停车场： 40.76410\, -74.28838 \n集合地点： 停车场对面，过了马路，进了公园就到一个亭子集合。合照後就開跑。 \n\n\n \n领队：日月交辉; Ping Chen  \n\n\n\n\n\n\n\n\n\n\n\n\n \n 北湖一圈1.67迈，三圈正好5迈。步道平整，山环水秀，风景优美，路线简单，如厕和補给方便。适合欢乐跑，节奏跑，长距离跑，恢复跑，想怎么跑就怎么跑。不管你是順時針或逆時針跑，絕對不會迷路的，還時不時會偶遇碰到不同配速的队友在同一个跑道上刷圈  
URL:https://love-to-run.org/event/weekend-group-run-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T080000
DTEND;TZID=America/New_York:20240210T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T212829Z
UID:357-1707552000-1707559200@love-to-run.org
SUMMARY:2/10/2024 Weekend Group Run
DESCRIPTION:One Location for celebrate Lunar New Year Day \n\n\n\nRoosevelt Park\n\n\n\n（大年初一）为了大家可以一起跑跑跳跳跨龙年，群委决定集中一地群跑罗斯福公园群跑通知：时间：8:00-9:30am地点：爱迪生罗斯福公园地址：https://goo.gl/maps/JQ1DgV2GFBWMhccE6GPS 坐标： 40.55111812055952\, -74.340655035582 \n\n\n\n领队：建宁、 棒哥 Zhu Man\, Lisa Zhang： Zhu Man \n\n\n\n春季的各项比赛已经/马上就要来临，小伙伴们需要爬坡增加腿部力量以适应赛道的挑战。罗斯福公园 有山有水，是备赛各种大小全马半马及欢乐健身的风水宝地！跑道各种组合，任你选择：缓的陡的，平铺直叙的，上下起伏的，拐弯抹角的；小桥流水留影，楼台亭阁起舞，林道跑姿得瑟；孤影风驰狂奔自我挑战，三五成群打卡充数也算。龙润，法特雷克，练节奏，跑恢复；自由舞台，远的近的，早安爱跑，众乐乐一起吧！！ \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240204T080000
DTEND;TZID=America/New_York:20240204T100000
DTSTAMP:20260412T140911
CREATED:20250527T065407Z
LAST-MODIFIED:20250607T204010Z
UID:399-1707033600-1707040800@love-to-run.org
SUMMARY:2024 NYRR Manhattan 10K
DESCRIPTION:NYRR Manhattan 10K\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/nyrr-manhattan-10k/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240203T080000
DTEND;TZID=America/New_York:20240203T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T212721Z
UID:356-1706947200-1706954400@love-to-run.org
SUMMARY:2/3/2024 Weekend Group Run
DESCRIPTION:Two Location this week \n\n\n\nLocation A: Greenway\n\n\n\n停车场 （乐天超市）GPS: 40.534268\, -74.348604https://goo.gl/maps/eXmYuFPm8Lveofkz8 \n\n\n\n领队：Selina\, Jeff跑多少距离自己决定 \n\n\n\nLocation B: West Orange\n\n\n\n停车场： 40.76410\, -74.28838 \n\n\n\n集合地点： 停车场对面，过了马路，进了公园就到一个亭子集合。合照後就開跑。 \n\n\n\n领队：建宁，兆华  \n\n\n\n北湖一圈1.67迈，三圈正好5迈。步道平整，山环水秀，风景优美，路线简单，如厕和補给方便。适合欢乐跑，节奏跑，长距离跑，恢复跑，想怎么跑就怎么跑。不管你是順時針或逆時針跑，絕對不會迷路的，還時不時會碰到不同配速的队友在同一个跑道上刷圈 \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240127T150000
DTEND;TZID=America/New_York:20240127T200000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T212349Z
UID:350-1706367600-1706385600@love-to-run.org
SUMMARY:Lunar New Year Gala
DESCRIPTION:爱跑2024中国新年年会 \n\n\n \n\n\n\n\n  \n  \n \n  \n\n\n \n\n\n\nhttps://www.youtube.com/watch?v=S5kqJz1m81U
URL:https://love-to-run.org/event/lunar-new-year-gala/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240120T080000
DTEND;TZID=America/New_York:20240120T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213203Z
UID:355-1705737600-1705744800@love-to-run.org
SUMMARY:1/20/2024 Weekend Group Run
DESCRIPTION:Two Location this week \n\n\n\nLocation A: Roosevelt Park\n\n\n\nAddress：151 Parsonage Rd\, Edison\, NJ 08837Parking lot：https://goo.gl/maps/JQ1DgV2GFBWMhccE6GPS Location： 40.55111812055952\, -74.340655035582Leaders：Kent、Rachel \n\n\n\n8:05: 拍集体照，早到早跑者争取8:05回来拍照 \n\n\n\n最近罗斯福很香啊，几次群跑都在这里，为什么呢？– 有山有水，是备赛各种大小全马半马及欢乐健身的风水宝地！跑道各种组合，任你选择：缓的陡的，平铺直叙的，上下起伏的，拐弯抹角的；小桥流水留影，楼台亭阁起舞，林道跑姿得瑟；孤影风驰狂奔自我挑战，三五成群打卡充数也算。龙润，法特雷克，练节奏，跑恢复；自由舞台，远的近的，早安爱跑，众乐乐一起吧！！！ \n\n\n\n数据供参考：1）罗斯福绕湖一圈0.56迈2）罗斯福傍湖外圈0.79迈3）CW Shady Loop0.71迈（上坡下坡），陡坡5%，0.15迈4）Footbridge to Pine Drive 3% Climb:0.49迈，坡度3% \n\n\n\n当然停车场有卫生间，必须空调五星装备。 \n\n\n\nLocation B: Orange Reservoir\n\n\n\n地点：爱迪生罗斯福公园Parking Location：https://maps.app.goo.gl/8mKRBVBgXVGyiRhv8GPS 坐标： 40.76410\, -74.28838Meetup Location:  Opposite the parking lot\, cross the road\, enter the park\, and you’ll reach a pavilion for the gathering https://maps.app.goo.gl/pQnqqmnoKRd2XZA78 \n\n\n\nGroup Leaders:  Group Leaders:  Jianhui Yu， 黄镁Pace & Distances: Optional \n\n\n\nThe Orange Reservoir is 1.67 miles per lap\, with a smooth trail\, surrounded by picturesque mountains and water. The scenery is beautiful\, the route is straightforward\, and there are convenient restroom and supply facilities. Suitable for joyful runs\, paced runs\, long-distance runs\, recovery runs—run however you like. Whether you run clockwise or counterclockwise\, you won’t get lost\, and you might encounter teammates with different paces on the same track from time to time \n\n\n\nWelcome new and old friends to join the joyful run this Saturday! \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n 
URL:https://love-to-run.org/event/weekend-group-run-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T080000
DTEND;TZID=America/New_York:20240113T100000
DTSTAMP:20260412T140911
CREATED:20250527T065406Z
LAST-MODIFIED:20250607T213012Z
UID:354-1705132800-1705140000@love-to-run.org
SUMMARY:1/13/2024 Weekend Group Run
DESCRIPTION:There will be two group running places\n\n\n\n Location A: Oak Ridge Park \n\n\n\nParking Lot: East Side Parking Lot136 Oak Ridge Rd\, Clark\, NJGPS: (40.6071853\, -74.3433740); Google link: https://maps.app.goo.gl/maW7gdifKuQzLMCJ6 \n\n\n\nGroup Leaders:  狗哥， Lisa； LizzyPace & Distances: Optional \n\n\n\nOak Ridge is one of the favorite group running bases for running enthusiasts. Here\, you’ll find vast expanses of green grass\, tranquil shaded pathways\, and a recently built high-quality sports field. The outer perimeter of Oak Ridge is approximately 2.2 miles\, with several inner trails. Whether you prefer hill running\, interval training\, acceleration sprints\, or regular long-distance running\, there’s always a suitable spot for you here. Notably\, there are five-star restroom facilities with cozy temperatures in winter and coolness in summer\, ensuring you have no worries during your exercise. \n\n\n\nIf you’re a fan of lamb soup\, be sure not to miss this group run! \n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n Location B: The Orange Reservoir \n\n\n\n* Parking Lot GPS: (40.6071853\, -74.3433740); Google link: https://maps.app.goo.gl/pQnqqmnoKRd2XZA78 \n\n\n\n* Meeting Point: Opposite the parking lot\, cross the road\, enter the park\, and you’ll reach a pavilion for the gathering \n\n\n\nGroup Leaders:  陈蕾， Jing LiaoPace & Distances: Optional \n\n\n\nThe Orange Reservoir is 1.67 miles per lap\, with a smooth trail\, surrounded by picturesque mountains and water. The scenery is beautiful\, the route is straightforward\, and there are convenient restroom and supply facilities. Suitable for joyful runs\, paced runs\, long-distance runs\, recovery runs—run however you like. Whether you run clockwise or counterclockwise\, you won’t get lost\, and you might encounter teammates with different paces on the same track from time to time \n\n\n\nWelcome new and old friends to join the joyful run this Saturday!
URL:https://love-to-run.org/event/weekend-group-run-3/
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