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DTSTART;TZID=America/New_York:20240225T200000
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DTSTAMP:20260517T221659
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UID:360-1708891200-1708902000@love-to-run.org
SUMMARY:Zoom -- “跑步伤痛，恢复，预防”分享
DESCRIPTION:敬请伙伴们届时一边继续正月十五元宵汤圆， 一边参和爱跑跑步鸡汤‼1） 简介跑步伤痛2）Calf/Hamstring 怎么伤的，如何恢复的， 如何不再伤 （@李晖 Hui Li 全马 ）3） 膝盖，脚踝， 脚趾，脚底 伤痛症状\, 原因\, 止痛措施 （@Kent-全马 ）伤痛中的训练和比赛-我的看法平常避免伤痛的一些小做法4）常用恢复训练器械，预防性训练器械/方法， 如何区分假性和真的受伤（也就是需不需要修养）（@兆华-全马 ）5）个人体会（@Jun Zhao-全马 ）6）麦队总结补充 \n\n\n\nLove To Run is inviting you to a scheduled Zoom meeting. \n\n\n\nTopic: “跑步伤痛， 回复， 预防”分享会 – Love to RunTime: Feb 25\, 2024 08:00 PM Eastern Time (US and Canada) \n\n\n\nJoin Zoom Meetinghttps://us02web.zoom.us/j/86300372465?pwd=cE5mUktoOWo3NWxHcUlpZ2lNT0NCdz09 \n\n\n\nDisclaimer: Long distance running inherits health risks. Participants joining group run must agree to exercise their own judgement and assume all responsibilities regarding personal injuries. The leaders of the group and other participants are not responsible for your health and safety. By joining these events\, you have agreed to the above statement \n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://love-to-run.org/event/zoom-%e8%b7%91%e6%ad%a5%e4%bc%a4%e7%97%9b%ef%bc%8c%e6%81%a2%e5%a4%8d%ef%bc%8c%e9%a2%84%e9%98%b2%e5%88%86%e4%ba%ab/
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